Legal Information

KRATONIS PERSONAL TRAINING & NUTRITION
DISCLAIMER

KRATONIS Personal Training & Nutrition provides general fitness, exercise, wellness, and nutrition information intended for educational and informational purposes only.

I am not a medical doctor, physician, registered dietitian, licensed nutritionist, physical therapist, or other licensed healthcare professional, and I do not diagnose, treat, cure, or prevent medical conditions.

Any workouts, exercise recommendations, nutritional information, meal suggestions, or wellness guidance provided by KRATONIS Personal Training & Nutrition are not a substitute for professional medical advice, diagnosis, or treatment.

Before beginning any exercise program, changing your diet, or making significant lifestyle changes, you should consult with your physician or another qualified healthcare professional, particularly if you have a medical condition, injury, take medication, are pregnant, or have other health concerns.

You are responsible for determining whether an exercise or nutrition recommendation is appropriate for you and for exercising within your own abilities and limitations. Stop exercising and seek appropriate medical attention if you experience pain, dizziness, shortness of breath, chest pain, or other concerning symptoms.

By participating in KRATONIS Personal Training & Nutrition programs, you acknowledge that fitness and physical activity involve inherent risks and that you are responsible for making informed decisions regarding your participation.

KRATONIS Personal Training & Nutrition does not guarantee specific fitness, weight-loss, muscle-building, or health results. Individual results vary.

For educational purposes only. Not medical advice.