/* Kratonis Personal Training & Nutrition — Green & Black Samurai theme */
:root{
  --black:#060a08;
  --bg:#0a100d;
  --surface:#0e1613;
  --surface2:#122019;
  --line:#1e3529;
  --green:#2fa36b;
  --green-deep:#1f8a52;
  --green-bright:#3fd68c;
  --mint:#8ff0bb;
  --text:#eaf3ed;
  --muted:#9db8a9;
  --radius:14px;
  --font-display:'Cinzel',Georgia,serif;
  --font-body:'Inter',-apple-system,'Segoe UI',Roboto,sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{background:var(--bg);color:var(--text);font-family:var(--font-body);line-height:1.7;font-size:16px;-webkit-font-smoothing:antialiased}
img{max-width:100%;display:block}
a{color:var(--mint)}
.wrap{max-width:1120px;margin:0 auto;padding:0 22px}

/* ---------- Nav ---------- */
.nav{position:fixed;top:0;left:0;right:0;z-index:200;background:rgba(6,10,8,.92);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav-inner{max-width:1200px;margin:0 auto;padding:0 22px;height:68px;display:flex;align-items:center;gap:26px}
.brand{display:flex;align-items:center;gap:12px;text-decoration:none;color:var(--text)}
.brand img{width:40px;height:40px;border-radius:50%;border:1px solid var(--line)}
.brand-name{font-family:var(--font-display);font-weight:700;letter-spacing:.22em;font-size:1.02rem}
.brand-name span{color:var(--green-bright)}
.nav-links{display:flex;gap:4px;margin-left:auto;align-items:center}
.nav-links a{color:var(--text);text-decoration:none;font-size:.92rem;padding:9px 13px;border-radius:8px;letter-spacing:.02em}
.nav-links a:hover{background:var(--surface2);color:var(--mint)}
.nav-cta{background:url('/img/koi-leap.png') center top/auto 40px no-repeat!important;padding:44px 10px 0!important;color:#ffe9b0!important;font-weight:700;font-size:.75rem!important;text-shadow:0 2px 6px rgba(0,0,0,.9);text-align:center;line-height:1.25;filter:drop-shadow(0 0 8px rgba(255,190,60,.35))}
.nav-cta:hover{background-size:auto 44px!important;color:#fff3d0!important;filter:drop-shadow(0 0 12px rgba(255,190,60,.6))}
.burger{display:none;margin-left:auto;background:none;border:1px solid var(--line);border-radius:9px;width:46px;height:42px;cursor:pointer;flex-direction:column;align-items:center;justify-content:center;gap:5px}
.burger span{display:block;width:22px;height:2px;background:var(--mint);border-radius:2px;transition:.25s}
.mobile-menu{display:none;border-top:1px solid var(--line);background:#080d0a;padding:10px 18px 18px}
.mobile-menu a{display:block;color:var(--text);text-decoration:none;padding:13px 6px;border-bottom:1px solid var(--line);font-size:1.02rem}
.mobile-menu a:last-child{border-bottom:none}
body.menu-open .mobile-menu{display:block}
body.menu-open .burger span:nth-child(1){transform:translateY(7px) rotate(45deg)}
body.menu-open .burger span:nth-child(2){opacity:0}
body.menu-open .burger span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}

/* ---------- Hero ---------- */
.hero{position:relative;min-height:94vh;display:flex;align-items:center;margin-top:68px;overflow:hidden;background:#060a08}
.hero-bg{position:absolute;inset:0;background:url('/img/koi-hero.webp') center 30%/cover no-repeat;opacity:.85}
.hero-shade{position:absolute;inset:0;background:linear-gradient(180deg,rgba(6,10,8,.62) 0%,rgba(6,10,8,.55) 40%,rgba(6,10,8,.94) 100%)}
.hero-inner{position:relative;z-index:2;max-width:1120px;margin:0 auto;padding:90px 22px 70px;width:100%;display:grid;grid-template-columns:1.05fr .95fr;gap:36px;align-items:center}
.hero-samurai{width:100%;max-height:68vh;object-fit:cover;border-radius:20px;border:1px solid var(--line);box-shadow:0 30px 80px rgba(0,0,0,.6)}
@media(max-width:900px){.hero-inner{grid-template-columns:1fr}.hero-samurai{max-height:52vh}}
.kicker{display:inline-flex;align-items:center;gap:10px;font-size:.78rem;letter-spacing:.32em;color:var(--mint);text-transform:uppercase;margin-bottom:22px}
.kicker::before,.kicker::after{content:"";width:34px;height:1px;background:var(--green-deep)}
.hero h1{font-family:var(--font-display);font-size:clamp(2.4rem,6vw,4.4rem);line-height:1.12;font-weight:700;max-width:16ch;text-shadow:0 3px 26px rgba(0,0,0,.7)}
.hero h1 em{font-style:normal;color:var(--green-bright)}
.hero p.lead{margin:24px 0 34px;max-width:56ch;font-size:1.12rem;color:#d7e5dc}
.btn-row{display:flex;gap:14px;flex-wrap:wrap}
.btn{display:inline-block;text-decoration:none;font-weight:700;padding:132px 24px 14px;font-size:1.02rem;letter-spacing:.02em;transition:.2s;border:none;cursor:pointer;background:url('/img/koi-leap.png') center top/auto 122px no-repeat;min-width:180px;text-align:center;color:#ffe9b0;text-shadow:0 2px 8px rgba(0,0,0,.92);filter:drop-shadow(0 0 10px rgba(255,190,60,.30))}
.btn:hover{background-size:auto 134px;transform:translateY(-2px);color:#fff3d0;filter:drop-shadow(0 0 18px rgba(255,190,60,.6))}
.btn-solid{color:#ffe9b0}
.btn-ghost{background-size:auto 96px;padding:104px 20px 10px;min-width:150px;color:#ffd98a}
.btn-ghost:hover{background-size:auto 106px}

/* ---------- Sections ---------- */
section.block{padding:84px 0}
.sec-head{text-align:center;max-width:720px;margin:0 auto 50px}
.sec-kicker{font-size:.76rem;letter-spacing:.34em;color:var(--green-bright);text-transform:uppercase;display:block;margin-bottom:16px}
.sec-kicker::before{content:"◆ ";font-size:.6em;vertical-align:2px}
.sec-kicker::after{content:" ◆";font-size:.6em;vertical-align:2px}
.sec-head h2{font-family:var(--font-display);font-size:clamp(1.7rem,3.6vw,2.5rem);line-height:1.25;margin-bottom:14px}
.sec-head p{color:var(--muted)}
.alt{background:var(--surface)}

/* ---------- Plan cards ---------- */
.plans{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:18px}
.plan{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:30px 24px;display:flex;flex-direction:column;transition:.22s;position:relative}
.plan:hover{transform:translateY(-6px);border-color:var(--green-deep);box-shadow:0 18px 44px rgba(0,0,0,.45)}
.plan h3{font-family:var(--font-display);font-size:1.12rem;margin-bottom:8px;letter-spacing:.02em}
.plan .price{font-size:2rem;font-weight:800;color:var(--green-bright);margin:6px 0 12px}
.plan .price small{font-size:.85rem;color:var(--muted);font-weight:400}
.plan p{color:var(--muted);font-size:.94rem;flex:1;margin-bottom:20px}
.plan .btn{background-size:auto 88px;padding:96px 14px 8px;font-size:.9rem;min-width:140px}

/* ---------- Guide cards ---------- */
.guides{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:18px}
.guide-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;text-decoration:none;color:var(--text);transition:.22s;display:flex;flex-direction:column}
.guide-card:hover{transform:translateY(-6px);border-color:var(--green-deep)}
.guide-card img{height:170px;object-fit:cover;width:100%}
.guide-card .gc-body{padding:22px}
.guide-card h3{font-family:var(--font-display);font-size:1.15rem;margin-bottom:8px}
.guide-card p{color:var(--muted);font-size:.93rem}
.guide-card .go{margin-top:14px;color:var(--green-bright);font-weight:600;font-size:.9rem}

/* ---------- FAQ ---------- */
.faq{max-width:760px;margin:0 auto}
.faq details{background:var(--surface);border:1px solid var(--line);border-radius:12px;margin-bottom:12px;overflow:hidden}
.faq summary{padding:19px 22px;cursor:pointer;font-weight:600;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:14px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--green-bright);font-size:1.5rem;font-weight:400;flex:none}
.faq details[open] summary::after{content:"–"}
.faq .a{padding:0 22px 22px;color:var(--muted)}

/* ---------- Podcast ---------- */
.pod{background:linear-gradient(135deg,#0d1a14,#060a08);border:1px solid var(--line);border-radius:20px;padding:44px;display:grid;grid-template-columns:120px 1fr;gap:30px;align-items:center;max-width:860px;margin:0 auto}
.pod img{width:120px;height:120px;border-radius:50%;border:3px solid var(--green-deep);object-fit:cover}
.pod h3{font-family:var(--font-display);font-size:1.6rem;margin-bottom:8px}
.pod .ep{color:var(--mint);font-weight:600;margin:10px 0 20px}

/* ---------- Page hero (inner pages) ---------- */
.page-hero{margin-top:68px;padding:76px 0 54px;background:linear-gradient(180deg,#0b1410,#0a100d);border-bottom:1px solid var(--line);text-align:center}
.page-hero h1{font-family:var(--font-display);font-size:clamp(1.9rem,4.5vw,3rem);margin-bottom:12px}
.page-hero p{color:var(--muted);max-width:640px;margin:0 auto}

/* ---------- Forms ---------- */
.form-card{background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:38px;max-width:640px;margin:0 auto}
.field{margin-bottom:18px}
.field label{display:block;font-weight:600;margin-bottom:8px;font-size:.94rem}
.field input,.field select,.field textarea{width:100%;background:#0a100d;border:1px solid var(--line);border-radius:10px;color:var(--text);padding:13px 15px;font-size:1rem;font-family:var(--font-body)}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-color:var(--green-bright)}
.field textarea{min-height:120px;resize:vertical}
.info-cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px;margin-bottom:44px}
.info-card{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:26px;text-align:center}
.info-card h3{font-family:var(--font-display);font-size:1rem;letter-spacing:.08em;color:var(--green-bright);margin-bottom:10px;text-transform:uppercase}
.info-card a{color:var(--text);text-decoration:none;font-weight:600;font-size:1.05rem}
.info-card a:hover{color:var(--mint)}

/* ---------- Digital card ---------- */
.dcard{min-height:100vh;display:flex;align-items:center;justify-content:center;padding:100px 20px 60px;background:radial-gradient(ellipse at 50% 0%,#10241a 0%,#060a08 60%)}
.dcard-inner{background:var(--surface);border:1px solid var(--line);border-radius:24px;padding:48px 38px;max-width:420px;width:100%;text-align:center;box-shadow:0 30px 80px rgba(0,0,0,.55)}
.dcard-inner img.logo{width:110px;height:110px;border-radius:50%;margin:0 auto 20px;border:3px solid var(--green-deep);object-fit:cover}
.dcard-inner h1{font-family:var(--font-display);font-size:1.7rem;letter-spacing:.04em;margin-bottom:6px}
.dcard-inner .role{color:var(--green-bright);letter-spacing:.18em;font-size:.78rem;text-transform:uppercase;margin-bottom:26px}
.dcard-btn{display:block;text-decoration:none;font-weight:700;padding:15px;border-radius:12px;margin-bottom:12px;font-size:1.02rem;transition:.2s}
.dcard-call{background:var(--green-deep);color:#fff}
.dcard-call:hover{background:var(--green-bright);color:#06110b}
.dcard-mail{border:1px solid var(--green-deep);color:var(--mint)}
.dcard-mail:hover{background:rgba(31,138,82,.15)}
.dcard-row{display:flex;gap:12px}
.dcard-row a{flex:1}
.dcard-addr{margin-top:22px;color:var(--muted);font-size:.86rem}

/* ---------- Library ---------- */
.book{display:grid;grid-template-columns:200px 1fr;gap:34px;background:var(--surface);border:1px solid var(--line);border-radius:18px;padding:34px;margin-bottom:26px;align-items:start}
.book img{border-radius:10px;border:1px solid var(--line)}
.book h2{font-family:var(--font-display);font-size:1.5rem;margin-bottom:12px}
.book p{color:var(--muted);margin-bottom:12px}
.book blockquote{border-left:3px solid var(--green-deep);padding:8px 18px;margin:18px 0;font-style:italic;color:var(--text);background:var(--surface2);border-radius:0 10px 10px 0}

/* ---------- Cinema ---------- */
.cat{margin-bottom:54px}
.cat h2{font-family:var(--font-display);font-size:1.6rem;margin-bottom:6px}
.cat .cat-note{color:var(--muted);margin-bottom:24px;max-width:70ch}
.films{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:18px}
.film{background:var(--surface);border:1px solid var(--line);border-radius:var(--radius);padding:26px;display:flex;flex-direction:column;transition:.2s}
.film:hover{border-color:var(--green-deep);transform:translateY(-4px)}
.film h3{font-family:var(--font-display);font-size:1.12rem;margin-bottom:4px}
.film .meta{color:var(--green-bright);font-size:.85rem;margin-bottom:12px;letter-spacing:.04em}
.film p{color:var(--muted);font-size:.92rem;flex:1;margin-bottom:18px}
.film .btn{background-size:auto 88px;padding:96px 14px 8px;font-size:.85rem;min-width:140px}

/* ---------- Guide pages ---------- */
.guide-hero-img{border-radius:18px;overflow:hidden;margin-bottom:36px;border:1px solid var(--line);max-height:380px}
.guide-hero-img img{width:100%;height:100%;object-fit:cover;max-height:380px}
.guide-body{max-width:780px;margin:0 auto}
.guide-body h1{font-family:var(--font-display);font-size:2.1rem;margin:0 0 14px;color:#f2f7f4}
.guide-body h2{font-size:1.35rem;font-weight:700;color:#eaf3ed;margin:40px 0 12px;padding-bottom:8px;border-bottom:1px solid #234434}
.guide-body h4{font-size:1.05rem;font-weight:600;color:#eaf3ed;margin:16px 0 10px}
.guide-body p{margin:0 0 14px;color:#dfe9e2}
.guide-body ul,.guide-body ol{margin:0 0 14px;padding-left:20px;color:#dfe9e2}
.guide-body li{margin-bottom:8px}
.guide-body .card{background:#101a15;border:1px solid #234434;border-radius:10px;padding:20px;margin:16px 0}
.guide-body details{background:#101a15;border:1px solid #234434;border-radius:10px;margin:0 0 12px}
.guide-body summary{padding:15px 18px;cursor:pointer;font-weight:600;color:#eaf3ed;list-style:none}
.guide-body summary::-webkit-details-marker{display:none}
.guide-body .rbody{padding:4px 18px 18px;border-top:1px solid #234434}
.guide-body .rbody p{margin:12px 0}
.guide-body .rbody .note{color:#9db3a6;font-size:.9rem;margin:0 0 12px}

/* ---------- Footer ---------- */
footer{background:#05080a;border-top:1px solid var(--line);padding:60px 0 0;margin-top:40px}
.foot-grid{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:36px;margin-bottom:44px}
.foot-grid h4{font-family:var(--font-display);font-size:.95rem;letter-spacing:.14em;color:var(--green-bright);margin-bottom:16px;text-transform:uppercase}
.foot-grid a{color:var(--muted);text-decoration:none;display:block;margin-bottom:10px;font-size:.94rem}
.foot-grid a:hover{color:var(--mint)}
.foot-brand p{color:var(--muted);font-size:.94rem;max-width:34ch}
.foot-bottom{border-top:1px solid var(--line);padding:22px 0;display:flex;justify-content:space-between;gap:14px;flex-wrap:wrap;color:var(--muted);font-size:.85rem}

/* ---------- Chatbot dark-theme overrides ---------- */
#kak-panel{color:#e9f2ec!important}
#kak-in input{color:#e9f2ec!important}
#kak-in input::placeholder{color:#7d9187}

/* ---------- Responsive ---------- */
@media(max-width:900px){
  .nav-links{display:none}
  .burger{display:flex}
  .book{grid-template-columns:1fr}
  .book img{max-width:200px}
  .pod{grid-template-columns:1fr;text-align:center;padding:34px 24px}
  .pod img{margin:0 auto}
  .foot-grid{grid-template-columns:1fr 1fr}
}
@media(max-width:640px){
  section.block{padding:60px 0}
  .form-card{padding:26px 20px}
  .foot-grid{grid-template-columns:1fr}
  .dcard-inner{padding:38px 24px}
}

/* ---------- Inline cinema players ---------- */
.vwrap{position:relative;aspect-ratio:16/9;background:#000;border-radius:12px;overflow:hidden;margin-top:14px;cursor:pointer}
.vwrap img.vthumb{width:100%;height:100%;object-fit:cover;display:block}
.vplay{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);width:72px;height:72px;border-radius:50%;background:rgba(47,163,107,.94);border:0;cursor:pointer;display:flex;align-items:center;justify-content:center;box-shadow:0 4px 18px rgba(0,0,0,.5)}
.vplay span{width:0;height:0;border-left:22px solid #04100a;border-top:14px solid transparent;border-bottom:14px solid transparent;margin-left:6px}
.vwrap iframe{position:absolute;inset:0;width:100%;height:100%;border:0}

/* ---------- Book reader pages ---------- */
.crumb{margin-bottom:10px;font-size:.92rem}
.crumb a{color:var(--green-bright);text-decoration:none}
.reader-intro{max-width:72ch;margin:0 auto 26px;color:var(--muted);font-size:1.05rem;line-height:1.7}
.toc{max-width:72ch;margin:0 auto 34px;background:rgba(47,163,107,.06);border:1px solid var(--line);border-radius:14px;padding:22px 26px}
.toc-h{font-family:var(--font-display);letter-spacing:.1em;text-transform:uppercase;color:var(--green-bright);font-size:.9rem;margin-bottom:12px}
.toc ol{margin:0;padding-left:22px;columns:2;column-gap:34px;font-size:.96rem;line-height:2}
.toc a{color:#dfe9e3;text-decoration:none}
.toc a:hover{color:var(--mint)}
.reader{max-width:72ch;margin:0 auto;font-size:1.06rem;line-height:1.85;color:#dfe9e3}
.reader h2{font-family:var(--font-display);color:var(--green-bright);font-size:1.45rem;margin:2.4em 0 .9em;scroll-margin-top:90px}
.reader p{margin:0 0 1.15em}
.reader em{color:var(--mint)}
.ch-nav{display:flex;justify-content:space-between;gap:12px;margin:2.2em 0 0;padding-top:1.2em;border-top:1px solid var(--line);font-size:.95rem}
.ch-nav a{color:var(--green-bright);text-decoration:none}
.pd-note{max-width:72ch;margin:34px auto 0;color:var(--muted);font-size:.9rem}
@media(max-width:640px){.toc ol{columns:1}}

/* new sections (2026-09-21) */
.pod-merch img{width:100%;max-width:340px;height:auto;border-radius:16px;border:3px solid var(--green-deep);object-fit:cover;margin:0 auto}
.guest-card{max-width:860px;margin:34px auto 0;background:linear-gradient(135deg,#0d1a14,#060a08);border:1px solid var(--line);border-radius:20px;padding:34px;text-align:center}
.guest-card h3{font-family:var(--font-display);font-size:1.4rem;margin-bottom:10px}
.guest-card p{color:var(--muted);margin-bottom:18px}